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What is Gastroesophageal reflux disease
(GERD)?
The esophagus is the muscular tube that is
located between your mouth and your
stomach. This specialized muscle squeezes
and propels food and liquids from your
mouth into your stomach. At the end of the
esophagus (right before it enters the
stomach), there is an even more specialized
muscle called the lower esophageal sphincter
(LES). The LES acts
as a one way valve, permitting food and
liquids to pass into the stomach but
preventing the stomach contents (which
include stomach acid) from backing up (or“refluxing”) into the esophagus. Even when
this esophageal sphincter is working
properly, a small amount of the stomach
contents may still reflux into the esophagus.
However, an esophagus that is functioning
normally can quickly clear out these irritating
substances by moving them back into the
stomach.
In patients with GERD, these protective
mechanisms fail to work properly and the
sensitive lining of the esophagus becomes
irritated. The symptoms that develop as a
result of this esophageal irritation are
variable but frequently include
- chest burning (“heartburn”) or
pressure and/or
- a sour taste in the mouth or the back
of the throat.
The severity of the symptoms do not always
correlate with the severity of the reflux.
Other symptoms that may occur as a result of
stomach acid refluxing into the esophagus
include:
- esophageal spasm,
- esophageal scarring and stricture
(which may cause difficulty
swallowing and lead to food getting
stuck in the esophagus),
- bleeding in the esophagus and
- asthma (caused by the acid actually
refluxing all the way into the
airways).
In a small minority of patients, the cells
lining the esophagus change (Barrett’s
esophagus). Some people with Barrett’s
esophagus can later develop esophageal
cancer so if Barrett’s esophagus is present,
your doctor will probably recommend certain
tests in order to detect esophageal cancer at
an earlier stage.
GERD has also been referred to in the past either Reflux Esophagitis or hiatal hernia.
Esophagitis is an inflammation of the lining
of the esophagus. Not all people with GERD
actually have esophageal inflammation so the
term “reflux esophagitis” is not completely
accurate. In addition, the stomach normally
resides below the diaphragm. When part of
the stomach is found above the diaphragm,
you have a hiatal hernia. Since the
diaphragm plays a key role in helping the
LES work properly, people with a hiatal
hernia frequently have GERD. However, not
all people with a hiatal hernia have GERD
and not all people with GERD have a hiatal
hernia.
GERD can be controlled but not usually
cured by non-surgical treatment measures.
Therefore, in most patients, treatment of
some form is needed for prolonged
periods, possibly for life.
What treatment measures are available
that do not require medication?
All these measures may not apply to you.
- Do not overeat. Overeating stimulates excessive stomach
acid production and increases the likelihood
of acid refluxing into your esophagus.
- Avoid frequent bending.
Bending over increases the pressure on your
stomach and forces stomach acid back into
your lower esophagus.
- Avoid tight fitting clothes. Tight fitting clothing also increases the
pressure on your stomach.
- Avoid lying down within three hours of
eating. Gravity helps prevent acid reflux. Lying
down with a full stomach negates the
beneficial effects of gravity.
- Avoid or minimize certain foods and
beverages. If you find a certain food or beverage makes
your GERD worse, you should avoid it.
Common culprits here include fatty foods,
chocolate, citrus fruits, spicy foods,
peppermint, alcohol and coffee (with or
without caffeine).
- Avoid tobacco.
ALL forms of tobacco are potentially
harmful to the esophagus and can increase
your risk of developing esophageal cancer.
- Eat smaller meals.
The less volume eaten, the less likely reflux
will occur.
- Weight reduction.
Excess weight on your abdomen increases
the pressure on your stomach, leading to
reflux. If you are overweight, losing weight
may help you control the GERD and
eliminate the need to take medications to
control your acid reflux.
- Avoid aspirin and other anti-inflammatory drugs.
These drugs can cause further injury to the
esophagus and should be avoided. If aspirin
is recommended for other medical problems,
enteric coated is preferred. Acetaminophen
(Tylenol®) does not aggravate GERD and can
be used safely as an alternative pain reliever.
- Elevating the upper body when
sleeping.
When lying flat, the beneficial effects of
gravity in the prevention of GERD is lost.
Therefore, by elevating the head of your bed
3-4 inches on blocks or by using a wedge
pillow (available at any medical supply
store), you can once again use gravity to keep
the acid from refluxing back into your
esophagus. However, be careful that by
elevating the head of your bed, you do not
create an excessive bend at your waist as this
may actually increase the pressure on your
stomach and negate any beneficial effects.
In mild cases of GERD, applying some of the
recommendations outlined above may prove
to be sufficient. However, if the above
measures fail to eliminate your GERD
symptoms, you may need to try a medication.
What medications are effective in GERD?
- Antacids.
These over the counter preparations are
beneficial in relieving the acute symptoms of
heartburn because they neutralize the
stomach acid. The liquid preparations may
be more effective but are less convenient to
take.
- Histamine receptor blockers.
Histamine stimulates the acid producing cells
in the stomach to make more acid. These
drugs block this effect. All of these drugs
are now available without a prescription.
These drugs include (original prescription
trade name in parenthesis): cimetidine
(Tagamet), ranitidine (Zantac), famotidine
(Pepcid) and nizatidine (Axid).
- Proton Pump inhibitors.
These drugs also stop acid production in the
stomach but work in a different way than the
histamine blockers. These drugs are usually
more effective than histamine blockers at
stopping acid production and alleviating the
symptoms of GERD. However, these drugs
are also more expensive and some are only
currently available with a prescription.
Available drugs of this type include
omeprazole (Prilosec), lansoprazole
(Prevacid), pantoprazole (Protonix),
rabeprazole (Aciphex) and esomeprazole
(Nexium).
- Motility agents.
These medications can increase the lower
esophageal sphincter pressure, promote the
clearance of stomach acid when acid does reflux into the esophagus and promote the
emptying of the stomach. Motility agents
currently available include: bethanechol
(Urecholine, Duvoid) and metoclopramide
(Reglan).
- Coating agents.
Drugs in this category coat the inflamed
tissues of the stomach and esophagus and
protect the lining from the refluxed stomach
contents. Sucralfate (Carafate) is the only
drug available in this category.
What is the role of surgery in the
treatment of GERD?
Surgery is usually reserved for severe cases
that have not been successfully treated by the
measures noted above. The surgeon often
wraps the upper portion of the stomach
around the lower esophagus and by so doing,
makes the area act again like a one way
valve. This surgery is called a
fundoplication. This surgery is often
successful but recurrences of symptoms may
occur several years later.
Revised 11/1/10
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